For that toned athletic physique you’ve always dreamt of. Significantly reduce body fat levels and increase lean muscle with a structured progressive regime combined with the correct nutritional guidance will get you the body you signed up for! Today approximately one third of all adults are estimated to be obese. This also carries over to the adolescent population with almost 18% considered overweight. This new environment is producing more inactive less healthy and non-functional people who are more prone to injury. Do it for a healthier happier you!
Sign up for my Ultimate Look Better package for fat loss & muscle gain!
If you’ve always admired the physique of your favourite sports personality. Sign up to a program that will allow you to perform at new athletic levels. We only have to look at combat and track & field athlete’s physique’s and realise they must be doing something right. Well before HIIT became a buzzword athlete’s realised the benefits of this system and that it best mimicked their sporting environment plus gave them an advantage in performance. Increase your functional athletic capability and train the way athlete’s do!
Sign up for Ultimate Perform Better package now!
With a structured approach to diagnosis and often times working closely with a Physical Therapist or Medical professional you can be pain free and fit again to begin to enjoy your chosen activities once more. Corrective exercise and Rehabilitation training for :
Sign up for Ultimate Feel Better package now!
PAYG : £200 Follow up £180
Includes a functional assessment as administered to top athletes before initiating a conditioning program as well as several performance tests that will be the foundation of your programme.
Nutritional analysis and programming is not charged when purchasing a package. There is a £350 charge for nutritional programming when selecting PAYG.
All packages are subject to an expiration date.
"Bevan knows the mechanics of the body inside and out and his ability to give great technical info while giving me the best work out is priceless. Prevention of injury is the first thing he taught me and something that he takes ever so seriously before us even starting each session with the correct warm up’s & stretching. The results of his workouts are amazing. Top boy! "
Craig David - Multi Platinum selling R&B singer, songwriter, rapper & record producer.
"Bevan has an incredible ability to constantly reinvent the training focus, always keeping up with the latest techniques. His in-depth knowledge of biomechanics and use of corrective exercise during my training have enabled me to stay injury free as well as given me the stamina and mental focus to help deal with the demands of a 24×7 job. He has mastered the art of great professionalism combined with great client trust. "
David Mills - Managing Partner, Russell Reynolds & Associates